I was hesitant to join as I thought it might be slow yoga! I was very surprised to see such a variety of classes offered such as boot camps in the heat for all levels and lower heat yoga classes that simply take the edge off a cool room and provide such a relaxing environment. The teachers are very knowledgeable and provide modifications for everyone if required. I am hooked! Please give it a try and don’t let the “hot” scare you away at all!