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Flow into Yin - WARM
The best of both worlds!
Service Description
This class kicks off with a strong, energizing flow to strengthen the body and get the heart rate fired up and closes with a gentle, deep stretch to calm the mind and melt away stress. A high intensity practice and a soothing meditative practice all rolled into one well-rounded 75 minute class! All levels and abilities welcome.
1 hr 15 min1 h 15 min
20 Canadian dollars
$20
Upcoming Sessions
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