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Guided Meditation - WARM

This service is not available, please contact for more information.

Take Some Time to Calm Your Mind!


Service Description

This grounding meditation practice is a chance to gather together and take a journey within. Meditation can bring about an overall state of wellbeing as it helps to regulate the breath, bring stillness to a busy mind and relax the nervous system. Just get comfortable and listen...No previous meditation experience necessary!

20 Canadian dollars

Upcoming Sessions


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Contact Us

201-330 Duncan St Duncan, BC V9L 3W4
duncanhotyoga@gmail.com

Call or text: 250.252.7663

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Duncan Hot Yoga & Fitness respectfully acknowledges that we live, work and practice on the unceded and traditional territory of the Quw’utsun, Malahat, Ts’uubaa-asatx, Halalt, Penelakut, Stz’uminus, Lyackson, Pauquachin, Ditidaht & Pacheedaht Peoples.⁠⁠ 

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