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Mat Pilates - HOT


Mat Based Pilates


Service Description

This well-rounded mat pilates style class focuses on core muscle recruitment, and also includes a great arm and leg workout! You can expect to gain flexibility and build balance and coordination. Core n' More will leave both beginner and more advanced participants feeling confident and challenged!

1 h
20 Canadian dollars

Upcoming Sessions


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Contact Us

201-330 Duncan St Duncan, BC V9L 3W4
duncanhotyoga@gmail.com

Call or text: 250.252.7663

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Duncan Hot Yoga & Fitness respectfully acknowledges that we live, work and practice on the unceded and traditional territory of the Quw’utsun, Malahat, Ts’uubaa-asatx, Halalt, Penelakut, Stz’uminus, Lyackson, Pauquachin, Ditidaht & Pacheedaht Peoples.⁠⁠ 

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