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Solid Core - HOT


Fun & Functional Workout! Only 45 Minutes


Service Description

Strengthen your entire core and beyond in this fun and functional 45 minute class. Using a variety of calisthenic techniques and dynamic movement you will build a stronger more stable base, improve posture and create more support for your entire body. Perfect for anyone looking to elevate their overall core strength and fitness. Modifications are always offered, all fitness levels welcome.

45 min
20 Canadian dollars

Upcoming Sessions


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Contact Us

201-330 Duncan St Duncan, BC V9L 3W4
duncanhotyoga@gmail.com

Call or text: 250.252.7663

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Duncan Hot Yoga & Fitness respectfully acknowledges that we live, work and practice on the unceded and traditional territory of the Quw’utsun, Malahat, Ts’uubaa-asatx, Halalt, Penelakut, Stz’uminus, Lyackson, Pauquachin, Ditidaht & Pacheedaht Peoples.⁠⁠ 

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