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Yin - WARM


Best class for anyone needing a little R&R


Service Description

This practice allows you to slow down, unwind and turn inward which helps to alleviate stress, achieve balance in emotions, and restore energy levels. In this 60 minute class, we focus on passive, long-held poses, and use a variety of props to ensure that poses can be held comfortably and with proper alignment. There is power in stillness! Restorative yoga is ideal for anyone needing to add some relaxation to their life. It is particularly complimentary to those who take part in intense physical training as it helps to ease muscular tension. All levels welcome, props and modifications given.

1 h
20 Canadian dollars

Upcoming Sessions


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Contact Us

201-330 Duncan St Duncan, BC V9L 3W4
duncanhotyoga@gmail.com

Call or text: 250.252.7663

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Duncan Hot Yoga & Fitness respectfully acknowledges that we live, work and practice on the unceded and traditional territory of the Quw’utsun, Malahat, Ts’uubaa-asatx, Halalt, Penelakut, Stz’uminus, Lyackson, Pauquachin, Ditidaht & Pacheedaht Peoples.⁠⁠ 

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